Category: Health & Fitness

Fitness Status Report: 2015 Year End

Now that we’ve moved from 2015 to 2016, I wanted share the progress in my “get healthy” movement (I need a better name LOL). I thought that if I post monthly updates, it would keep me honest, keep me going, and maybe find some support from anyone who reads the updates. At the end of April, … Continue Reading


I’ve had belly issues every now and again for the past few years. Nothing major and no discernible patterns. It generally happened after I had eaten too much cheese. On Easter, I dealt with issues worse than I ever had before. I wasn’t in pain, but I definitely wasn’t comfortable. I had gotten to a … Continue Reading

No excuse now

Every year when we start getting close to spring, I tell myself that I’m going to start going on walks to try to lose weight. And every year I come up with excuses … It’s too windy. It’s too hot. It’s too cold. It’s raining. I don’t have time. Well … I no longer have … Continue Reading